Losing a loved one can challenge your sense of purpose and meaning, leaving you wondering how you can manage without their presence. Further complicating the grieving process is that you may be responsible for carrying out their final wishes. How can you possibly do everything by yourself? Fortunately, you don’t have to handle everything on […]
Loss is an inevitable part of life but challenging nonetheless. After a loved one passes away, the grief can be so overwhelming that adjusting to a new reality can be difficult. Remaining active, even amid grief, can be a powerful step toward healing because it forces the brain to focus on the important tasks at […]